GINGER
VIEIRA

Author, Speaker
& Diabetes Content Specialist
My name is Ginger Vieira, and I am passionate about helping people with diabetes and other chronic illnesses live full lives! I have lived with type 1 diabetes for 25 years and counting.
Subscribe to my newsletteR
Please wait

Thank you for signing up!

8

BOOKS HAVE BEEN PUBLISHED

8

BOOKS HAVE BEEN PUBLISHED

In my work, I create books, articles, and videos that educate and empower people facing the daily challenges of diabetes and other chronic illnesses. My expertise includes type 1, type 2, LADA, gestational, and prediabetes.

My Youtube Channel

Diabetes Nerd on Youtube

JOIN THE DIABETES NERD NETWORK: https://www.diabetesnerdnetwork.com

This company is seeing major progress in technology that could contribute to a cure for type 1 diabetes. 

I had never heard of this company before. They’re small—just five people. But their early clinical trial results made me stop and take a second look. And if you live with type 1 diabetes (T1D), or love someone who does, you’ll want to pay attention to this, too.

This week, we’re talking all about EnCellIn—and the incredible work this small-but-mighty team is up to. Let’s get into it.

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA
• YOUTUBE: https://www.youtube.com/@DiabetesNerd 
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks  
• ARTICLES: https://www.GingerVieira.com/diabetes  
• PODCAST: https://podcast.app/diabetes-nerd-p6240725 
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D 
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira  

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ  
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK 
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7 
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO 
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0 
When I Go Low 👉 https://amzn.to/48kCxju 
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW 

#diabetesnerd #lifewithdiabetes #type1diabetes #diabetesmanagement #t1d #t1dcommunity #t1dresearch #researchbreakthroughs #diabetesresearch #t1dnews #diabetesnews #isletcells #betacells #insulin #t1dstrong

JOIN THE DIABETES NERD NETWORK: https://www.diabetesnerdnetwork.com

This company is seeing major progress in technology that could contribute to a cure for type 1 diabetes.

I had never heard of this company before. They’re small—just five people. But their early clinical trial results made me stop and take a second look. And if you live with type 1 diabetes (T1D), or love someone who does, you’ll want to pay attention to this, too.

This week, we’re talking all about EnCellIn—and the incredible work this small-but-mighty team is up to. Let’s get into it.

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA
• YOUTUBE: https://www.youtube.com/@DiabetesNerd
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks
• ARTICLES: https://www.GingerVieira.com/diabetes
• PODCAST: https://podcast.app/diabetes-nerd-p6240725
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0
When I Go Low 👉 https://amzn.to/48kCxju
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW

#diabetesnerd #lifewithdiabetes #type1diabetes #diabetesmanagement #t1d #t1dcommunity #t1dresearch #researchbreakthroughs #diabetesresearch #t1dnews #diabetesnews #isletcells #betacells #insulin #t1dstrong

128 27

YouTube Video UExHZFZ3SElja3FjV19RYzJKdndHNWNjXzFjTGhpOEpvSi4zNEMzQ0FDREY1MkE1RkQ1

Could This Technology Cure Type 1 Diabetes?

Diabetes Nerd January 20, 2026 11:00 am

JOIN THE DIABETES NERD NETWORK: https://www.diabetesnerdnetwork.com

Metformin changed my life with type 1 diabetes (T1D)—and yes, I mean for the better.

In this video, I break down why I take Metformin as someone living with T1D, how it supports my diabetes management, and what to know if you’re considering it or just getting started. 

Spoiler: Metformin isn’t only for people with type 2 diabetes (T2D). While it’s commonly prescribed for T2D, it can also play a helpful role for some people with T1D—depending on the person, the goals, and the context.

We’ll talk about how Metformin works, what it helps with, and who it may (or may not) be right for, all from a real-life, lived-experience perspective—not hype, not shame, not one-size-fits-all advice.

If you’ve ever thought, “Wait… Metformin for type 1?”—this one’s for YOU.

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA
• YOUTUBE: https://www.youtube.com/@DiabetesNerd 
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks  
• ARTICLES: https://www.GingerVieira.com/diabetes  
• PODCAST: https://podcast.app/diabetes-nerd-p6240725 
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D 
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira  

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ  
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK 
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7 
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO 
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0 
When I Go Low 👉 https://amzn.to/48kCxju 
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW 

#diabetesnerd #lifewithdiabetes #type1diabetes #diabetesmanagement #t1d #t1dcommunity #Metformin #Type2Diabetes #T2D #MetforminInformation #Type2MedsForType1

Metformin changed my life with type 1 diabetes (T1D)—and yes, I mean for the better.

In this video, I break down why I take Metformin as someone living with T1D, how it supports my diabetes management, and what to know if you’re considering it or just getting started.

Spoiler: Metformin isn’t only for people with type 2 diabetes (T2D). While it’s commonly prescribed for T2D, it can also play a helpful role for some people with T1D—depending on the person, the goals, and the context.

We’ll talk about how Metformin works, what it helps with, and who it may (or may not) be right for, all from a real-life, lived-experience perspective—not hype, not shame, not one-size-fits-all advice.

If you’ve ever thought, “Wait… Metformin for type 1?”—this one’s for YOU.

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA
• YOUTUBE: https://www.youtube.com/@DiabetesNerd
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks
• ARTICLES: https://www.GingerVieira.com/diabetes
• PODCAST: https://podcast.app/diabetes-nerd-p6240725
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0
When I Go Low 👉 https://amzn.to/48kCxju
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW

#diabetesnerd #lifewithdiabetes #type1diabetes #diabetesmanagement #t1d #t1dcommunity #Metformin #Type2Diabetes #T2D #MetforminInformation #Type2MedsForType1

54 30

YouTube Video UExHZFZ3SElja3FjV19RYzJKdndHNWNjXzFjTGhpOEpvSi45MEI3NjgzMTVFQkZGODYx

Type 1 Diabetes Plot Twist: Why I Take Metformin

Diabetes Nerd January 13, 2026 11:00 am

JOIN THE DIABETES NERD NETWORK: https://www.diabetesnerdnetwork.com

Taking Ozempic while managing type 1 diabetes (T1D) changed my alcohol tolerance. It seems like nobody is talking about this! In this video, I share how Ozempic impacted my alcohol tolerance and what I do to manage the side effects now.

Has your alcohol tolerance changed because of Ozempic? Share your story in the comments!

If you're curious about using a GLP-1 like Ozempic while managing T1D, reach out to my friend Chris Zhoke: https://diabetesnp.com/christopher-szoke-np/.

He's helped many people with T1D get Ozempic approved by their insurance and start using the benefits of GLP-1s for diabetes management.

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA
• YOUTUBE: https://www.youtube.com/@DiabetesNerd 
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks  
• ARTICLES: https://www.GingerVieira.com/diabetes  
• PODCAST: https://podcast.app/diabetes-nerd-p6240725 
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D 
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira  

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ  
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK 
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7 
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO 
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0 
When I Go Low 👉 https://amzn.to/48kCxju 
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW 

#diabetesnerd #lifewithdiabetes #type1diabetes #diabetesmanagement #t1d #t1dcommunity #Ozempic #ozempicweightloss #ozempicjourney #ozempicsideeffects #usingozempic

Taking Ozempic while managing type 1 diabetes (T1D) changed my alcohol tolerance. It seems like nobody is talking about this! In this video, I share how Ozempic impacted my alcohol tolerance and what I do to manage the side effects now.

Has your alcohol tolerance changed because of Ozempic? Share your story in the comments!

If you're curious about using a GLP-1 like Ozempic while managing T1D, reach out to my friend Chris Zhoke: https://diabetesnp.com/christopher-szoke-np/.

He's helped many people with T1D get Ozempic approved by their insurance and start using the benefits of GLP-1s for diabetes management.

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA
• YOUTUBE: https://www.youtube.com/@DiabetesNerd
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks
• ARTICLES: https://www.GingerVieira.com/diabetes
• PODCAST: https://podcast.app/diabetes-nerd-p6240725
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0
When I Go Low 👉 https://amzn.to/48kCxju
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW

#diabetesnerd #lifewithdiabetes #type1diabetes #diabetesmanagement #t1d #t1dcommunity #Ozempic #ozempicweightloss #ozempicjourney #ozempicsideeffects #usingozempic

58 17

YouTube Video UExHZFZ3SElja3FjV19RYzJKdndHNWNjXzFjTGhpOEpvSi5ENjg3MEUyQ0IzODMzQThB

Ozempic Side Effects Nobody Warned Me About

Diabetes Nerd January 6, 2026 11:00 am

Would You Take an Insulin Pill?

Diabetes Nerd December 30, 2025 11:00 am

JOIN THE NETWORK: www.DiabetesNerdNetwork.com

I surprised myself in 2025.

Not because I failed at type 1 diabetes (T1D)—but because I learned something new. Again! After nearly 3 decades...

T1D has a sneaky way of shifting under your feet when you’re not looking. And when you finally notice? Oof. Humbling.

My biggest takeaways:
• Don’t get too cozy.
• Stop blaming yourself for every number.
• Let other people help you.

T1D keeps teaching, whether we’re ready or not.

What lessons did your diabetes teach you in 2025?

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA
• YOUTUBE: https://www.youtube.com/@DiabetesNerd 
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks  
• ARTICLES: https://www.GingerVieira.com/diabetes  
• PODCAST: https://podcast.app/diabetes-nerd-p6240725 
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D 
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira  

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ  
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK 
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7 
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO 
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0 
When I Go Low 👉 https://amzn.to/48kCxju 
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW 

#diabetesnerd #lifewithdiabetes #type1diabetes #diabetesmanagement #t1d #t1dcommunity #lessonslearned #2025lessonslearned #2025recap #t1dlessons #lessonswitht1d #chronicillnesslessons

I surprised myself in 2025.

Not because I failed at type 1 diabetes (T1D)—but because I learned something new. Again! After nearly 3 decades…

T1D has a sneaky way of shifting under your feet when you’re not looking. And when you finally notice? Oof. Humbling.

My biggest takeaways:
• Don’t get too cozy.
• Stop blaming yourself for every number.
• Let other people help you.

T1D keeps teaching, whether we’re ready or not.

What lessons did your diabetes teach you in 2025?

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA
• YOUTUBE: https://www.youtube.com/@DiabetesNerd
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks
• ARTICLES: https://www.GingerVieira.com/diabetes
• PODCAST: https://podcast.app/diabetes-nerd-p6240725
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0
When I Go Low 👉 https://amzn.to/48kCxju
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW

#diabetesnerd #lifewithdiabetes #type1diabetes #diabetesmanagement #t1d #t1dcommunity #lessonslearned #2025lessonslearned #2025recap #t1dlessons #lessonswitht1d #chronicillnesslessons

60 23

YouTube Video UExHZFZ3SElja3FjV19RYzJKdndHNWNjXzFjTGhpOEpvSi5EODkyNDMzRkJBNkQ2NkMz

Why You Can't Manage Type 1 Diabetes Alone (Even After 27 Years)

Diabetes Nerd December 23, 2025 11:00 am

JOIN THE NETWORK: www.DiabetesNerdNetwork.com

Read more about T1D heart health from Dan Heller: https://danheller.substack.com/p/extending-t1d-longevity

The leading cause of death in people with type 1 diabetes (T1D) might surprise you. You might think it's related to another type of diabetes, but people with T1D are at a high risk for this. Even young people with T1D!

We're not talking about this enough! You might guess it's hypoglycemia, hyperglycemia (AKA low or high blood sugar), or other diabetes complications we're constantly warned about.

This condition can develop 10 to 11 years earlier in people with T1D compared to those without it. So, what can you do about it? Let's chat!

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA
• YOUTUBE: https://www.youtube.com/@DiabetesNerd 
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks  
• ARTICLES: https://www.GingerVieira.com/diabetes  
• PODCAST: https://podcast.app/diabetes-nerd-p6240725 
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D 
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira  

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ  
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK 
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7 
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO 
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0 
When I Go Low 👉 https://amzn.to/48kCxju 
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW 

#diabetesnerd #lifewithdiabetes #type1diabetes #diabetesmanagement #t1d #t1dcommunity #t1ddangers #hiddent1ddanger #t1dsecrets #silentkillers

The leading cause of death in people with type 1 diabetes (T1D) might surprise you. You might think it's related to another type of diabetes, but people with T1D are at a high risk for this. Even young people with T1D!

We're not talking about this enough! You might guess it's hypoglycemia, hyperglycemia (AKA low or high blood sugar), or other diabetes complications we're constantly warned about.

This condition can develop 10 to 11 years earlier in people with T1D compared to those without it. So, what can you do about it? Let's chat!

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA
• YOUTUBE: https://www.youtube.com/@diabetesnerd
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks
• ARTICLES: https://www.GingerVieira.com/diabetes
• PODCAST: https://podcast.app/diabetes-nerd-p6240725
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0
When I Go Low 👉 https://amzn.to/48kCxju
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW

#diabetesnerd #lifewithdiabetes #type1diabetes #diabetesmanagement #t1d #t1dcommunity #t1ddangers #hiddent1ddanger #t1dsecrets #silentkillers

79 13

YouTube Video UExHZFZ3SElja3FjV19RYzJKdndHNWNjXzFjTGhpOEpvSi5BRUVCN0E0MzEwQzAwNjMy

This Kills the Most People with Type 1 Diabetes

Diabetes Nerd December 16, 2025 11:00 am

Spilling The Tea On T1D

Diabetes Nerd Podcast on Spotify

DISCOVER MY BOOKS

Deciding What to Read Next?

NEWSLETTER TO GET IN TOUCH

Join the community

Recieve the latest offers & updates via email

Please wait

Thank you for signing up!

HAPPY READERS

Readers Reviews

Anna
Anna28 years with type 1 diabetes
"I am so thankful for this book (Exercise with Type 1 Diabetes) ! Two days after reading this book, I was able to exercise without dropping low. Ginger gives wonderful examples as well as useful strategies to help you fine tune your insulin and exercise routine. This book is exactly what I needed! Buy this if you"ve ever struggled with lows after a workout!”
Lauren Bongiorno
Lauren BongiornoCEO, Risely Health
"Ginger is the absolute Queen of taking complex diabetes topics and distilling them down to make them easier to understand and apply. This book is a must-read for anyone looking for more practical education around the topic of exercise and blood sugar management for T1Ds.”
CDCES
CDCESLiving with type 1 diabetes
"There were a few times throughout my pregnancy (almost to delivery) that your friend-to-another friend empathy warmly reached off the pages and offered comfort only feasible from a fellow woman living with type 1 diabetes. It meant the world to me, thank you. We also recommend your book to all of our patients who are considering pregnancy with type 1 diabetes."
Steve Edelman
Steve EdelmanMD
"I've been an endocrinologist for over 40 years and I've lived with type 1 diabetes for over 50 years. Ginger takes this very complex topic and breaks it down into a clear, easy-to- ready guidebook, offering tips and advice on important things to consider before, during, and after various types of workouts."
Diabettie
Diabettie living with T1D
"This book is a life-changing resource on exercise with type 1 diabetes. Honestly, it completely revolutionized my exercise routine in the most dynamic way. I will always be grateful for Ginger's unwavering guidance regarding type 1 diabetes!"
Christine Fallabel
Christine FallabelLiving with T1D
"Of course, I finished this in one sitting. Ginger makes an often confusing and difficult topic SO easy to read, understand, and actually digest with actionable advice. If you live with T1D and want to improve the how/when/why of exercise, this book is for you!”
Gary Scheiner
Gary Scheiner MS, CDCES
"Finally, something for people living with diabetes who face the challenges of meshing exercise and sports with glucose management. Ginger's writing is easy to understand, relatable, and SENSIBLE. A must-have for all T1D athletes and athlete wannabes!”
Anna Kiff
Anna Kiff Living with T1D
"I'm trying to learn how to avoid going low or high with my insulin coverage. The tips that Ginger shares are very helpful. Easy to understand! I've had T1D for almost 60 years, I still learn something new from the younger diabetics like Ginger who write books like this to make our lives better!"
Alanna Chambers
Alanna ChambersRD, CDCES
"Really enjoyed reading this! It's packed full of insights and helpful tips to navigate exercise with T1D, while at the same time shedding light on the realities of the REAL struggles that come along with it.”
Diabetes Nerd

About Ginger

As a freelance writer and diabetes content specialist, I create high-quality, well-researched, engaging, and empowering diabetes and health-related content for various audiences, companies, and platforms.

 

I have produced content for leading diabetes organizations and platforms, such as Diabetes Mine, Beyond Type 1, Beyond Type 2, T1D Exchange, Omnipod, mySugr, Diabetes Strong, Healthline, and more.

 

My expertise covers a wide range of topics, formats, and channels, including articles, videos, graphics, social media, influencer marketing, study recruitment, editorial management, and more.

 

My mission is to turn complex research and science into digestible and reader-friendly content that educates, inspires, and supports people living with diabetes and other chronic conditions.

600
ARTICLES
40 k
READERS
8 +
BOOKS PUBLISHED
Get in Touch

Contact Ginger