Ginger Vieira

GINGER
VIEIRA

Author, Speaker
& Diabetes Content Specialist
My name is Ginger Vieira, and I am passionate about helping people with diabetes and other chronic illnesses live full lives! I have lived with type 1 diabetes for 25 years and counting.
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BOOKS HAVE BEEN PUBLISHED

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BOOKS HAVE BEEN PUBLISHED

In my work, I create books, articles, and videos that educate and empower people facing the daily challenges of diabetes and other chronic illnesses. My expertise includes type 1, type 2, LADA, gestational, and prediabetes.

My Youtube Channel

Diabetes Nerd on Youtube

Get more diabetes support — find DiabetesNerd on Patreon! https://www.Patreon.com/diabetesnerd Levicure’s therapy triple-combo oral therapy combines two drugs and one supplement, which together appear to restore some insulin production in people with type 1 diabetes — especially those who have been newly diagnosed with the condition. The therapy is a combination of DPP-4 inhibitors, proton pump inhibitors (PPIs), and a supplement called GABA. Learn more in this week's video! Learn how to prevent lows during exercise 👉 https://amzn.to/3RQd1NK Get through diabetes burnout 👉 https://amzn.to/3th5QF7 Change how you treat hypoglycemia 👉 https://a.co/d/g4iRcxJ DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. JOIN MY FREE GROUP • GINGER's T1D DIARY on the HONEY HEALTH APP: https://honeyhealth.app.link/J8X4Jw942h0 FIND MORE FROM GINGER VIEIRA • BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks • ARTICLES: https://www.GingerVieira.com/diabetes • PODCAST: https://podcasters.spotify.com/pod/show/type1tea • INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D • LINKEDIN: https://www.Linkedin.com/in/GingerVieira GINGER's DIABETES BOOKS Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ Exercise with Diabetes 👉 https://amzn.to/3RQd1NK Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7 Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0 When I Go Low 👉 https://amzn.to/48kCxju Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW #diabetesnerd

DIABETES NERD ON PATREON: https://www.Patreon.com/diabetesnerd
Levicure’s therapy triple-combo oral therapy combines two drugs and one supplement, which together appear to restore some insulin production in people with type 1 diabetes — especially those who have been newly diagnosed with the condition.

The therapy is a combination of DPP-4 inhibitors, proton pump inhibitors (PPIs), and a supplement called GABA.

Learn more in this week's video!

Learn how to prevent lows during exercise 👉 https://amzn.to/3RQd1NK
Get through diabetes burnout 👉 https://amzn.to/3th5QF7
Change how you treat hypoglycemia 👉 https://a.co/d/g4iRcxJ

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

JOIN MY FREE GROUP
• GINGER's T1D DIARY on the HONEY HEALTH APP:
https://honeyhealth.app.link/J8X4Jw942h0

FIND MORE FROM GINGER VIEIRA
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks
• ARTICLES: https://www.GingerVieira.com/diabetes
• PODCAST: https://podcasters.spotify.com/pod/show/type1tea
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0
When I Go Low 👉 https://amzn.to/48kCxju
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW

#diabetesnerd

134 31

YouTube Video UExHZFZ3SElja3FjV19RYzJKdndHNWNjXzFjTGhpOEpvSi41NTZEOThBNThFOUVGQkVB

Curing Type 1 Diabetes with 3 Daily Pills?

Diabetes Nerd October 29, 2024 9:26 am

Want more diabetes support, education, and motivation: https://www.patreon.com/diabetesnerd Managing diabetes is a 24/7 challenge, but you don’t have to face it alone. I am asked so often if I offer 1:1 coaching. You can only help so many people with 1:1 coaching AND it’s too expensive for the average person who needs help. Instead, through Patreon, I can reach and support many people at the same time. You’ll get support on nutrition, weight loss goals, insulin management, mental health, and just that daily motivation to get up and face type 1 and type 2 diabetes all over again! Patreon is a subscription-based platform that allows me to give you exclusive diabetes content. In my Patreon, you’ll find a few subscription levels — each level digs deeper into diabetes knowledge and support. Every day, you can check in to find new resources to help you handle the complexities of living with any type of diabetes. Learn more about Ginger: https://www.diabetesnerd.com

Want more diabetes support, education, and motivation: https://www.patreon.com/diabetesnerd

Managing diabetes is a 24/7 challenge, but you don’t have to face it alone.

I am asked so often if I offer 1:1 coaching. You can only help so many people with 1:1 coaching AND it’s too expensive for the average person who needs help.

Instead, through Patreon, I can reach and support many people at the same time. You’ll get support on nutrition, weight loss goals, insulin management, mental health, and just that daily motivation to get up and face type 1 and type 2 diabetes all over again!

Patreon is a subscription-based platform that allows me to give you exclusive diabetes content.

In my Patreon, you’ll find a few subscription levels — each level digs deeper into diabetes knowledge and support.

Every day, you can check in to find new resources to help you handle the complexities of living with any type of diabetes.

Learn more about Ginger: https://www.diabetesnerd.com

16 5

YouTube Video UExHZFZ3SElja3FjV19RYzJKdndHNWNjXzFjTGhpOEpvSi4zMEQ1MEIyRTFGNzhDQzFB

Get Diabetes Motivation Right Here!

Diabetes Nerd October 26, 2024 4:00 am

Learn how to adjust basal insulin 👉 https://amzn.to/3RQd1NK In today's video, we're diving into a crucial topic for anyone managing type 1 or type 2 diabetes with long-acting: how to know if your long-acting insulin dosage is too low. Frustrated with a high A1c and constant high blood sugars? Always trying to correct stubborn high blood sugars with more and more rapid-acting insulin? Are you having a lot of lows even though your A1c is high? Join us as we explore these signs in detail, helping you understand the importance of getting that background insulin dose fine-tuned to meet your body's needs. Don’t miss out on essential tips for better management of your diabetes. Hit that play button and empower yourself with the knowledge to hit your A1c goals! 💪✨ GET MY FREE DIABETES GUIDES: https://www.diabetesnerd.com/free Don't forget to subscribe, like this video, and leave a comment! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. JOIN MY FREE GROUP • GINGER's T1D DIARY on the HONEY HEALTH APP: https://honeyhealth.app.link/J8X4Jw942h0 FIND MORE FROM GINGER VIEIRA • BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks • ARTICLES: https://www.GingerVieira.com/diabetes • PODCAST: https://podcasters.spotify.com/pod/show/type1tea • INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D • LINKEDIN: https://www.Linkedin.com/in/GingerVieira GINGER's DIABETES BOOKS Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ Exercise with Diabetes 👉 https://amzn.to/3RQd1NK Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7 Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0 When I Go Low 👉 https://amzn.to/48kCxju Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW #diabetesnerd #insulin #a1c

Learn how to adjust basal insulin 👉 https://amzn.to/3RQd1NK

In today's video, we're diving into a crucial topic for anyone managing type 1 or type 2 diabetes with long-acting: how to know if your long-acting insulin dosage is too low. Frustrated with a high A1c and constant high blood sugars? Always trying to correct stubborn high blood sugars with more and more rapid-acting insulin? Are you having a lot of lows even though your A1c is high?

Join us as we explore these signs in detail, helping you understand the importance of getting that background insulin dose fine-tuned to meet your body's needs. Don’t miss out on essential tips for better management of your diabetes. Hit that play button and empower yourself with the knowledge to hit your A1c goals! 💪✨

GET MY FREE DIABETES GUIDES: https://www.diabetesnerd.com/free

Don't forget to subscribe, like this video, and leave a comment!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

JOIN MY FREE GROUP
• GINGER's T1D DIARY on the HONEY HEALTH APP:
https://honeyhealth.app.link/J8X4Jw942h0

FIND MORE FROM GINGER VIEIRA
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks
• ARTICLES: https://www.GingerVieira.com/diabetes
• PODCAST: https://podcasters.spotify.com/pod/show/type1tea
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0
When I Go Low 👉 https://amzn.to/48kCxju
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW

#diabetesnerd #insulin #a1c

54 8

YouTube Video UExHZFZ3SElja3FjV19RYzJKdndHNWNjXzFjTGhpOEpvSi42Qzk5MkEzQjVFQjYwRDA4

Frustrated with Your A1C? You Might Need More Long-Acting Insulin

Diabetes Nerd October 22, 2024 9:00 am

•Wanna guess my A1c? Think you can guess my A1c level? Join the fun challenge! Whether you’re a diabetes pro or just curious, take a shot at predicting where I stand. Is it in the sweet spot or a little higher than I'd like? Comment your guess below, and let’s see who knows their numbers! (P.s. How's your A1c doing lately? Hitting your goals or struggling a bit?) Need some help with your diabetes management? • Learn how to prevent lows during exercise 👉 https://amzn.to/3RQd1NK • Get through diabetes burnout 👉 https://amzn.to/3th5QF7 • Change how you treat hypoglycemia 👉 https://a.co/d/g4iRcxJ —— Don't forget to subscribe, like this video, and leave a comment! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. JOIN MY FREE GROUP • GINGER's T1D DIARY on the HONEY HEALTH APP: https://honeyhealth.app.link/J8X4Jw942h0 FIND MORE FROM GINGER VIEIRA • BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks • ARTICLES: https://www.GingerVieira.com/diabetes • PODCAST: https://podcasters.spotify.com/pod/show/type1tea • INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D • LINKEDIN: https://www.Linkedin.com/in/GingerVieira GINGER's DIABETES BOOKS Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ Exercise with Diabetes 👉 https://amzn.to/3RQd1NK Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7 Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0 When I Go Low 👉 https://amzn.to/48kCxju Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW #diabetesnerd #a1c #bloodsugar

•Wanna guess my A1c?
Think you can guess my A1c level? Join the fun challenge! Whether you’re a diabetes pro or just curious, take a shot at predicting where I stand. Is it in the sweet spot or a little higher than I'd like? Comment your guess below, and let’s see who knows their numbers! (P.s. How's your A1c doing lately? Hitting your goals or struggling a bit?)

Need some help with your diabetes management?
• Learn how to prevent lows during exercise 👉 https://amzn.to/3RQd1NK
• Get through diabetes burnout 👉 https://amzn.to/3th5QF7
• Change how you treat hypoglycemia 👉 https://a.co/d/g4iRcxJ
——

Don't forget to subscribe, like this video, and leave a comment!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

JOIN MY FREE GROUP
• GINGER's T1D DIARY on the HONEY HEALTH APP:
https://honeyhealth.app.link/J8X4Jw942h0

FIND MORE FROM GINGER VIEIRA
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks
• ARTICLES: https://www.GingerVieira.com/diabetes
• PODCAST: https://podcasters.spotify.com/pod/show/type1tea
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0
When I Go Low 👉 https://amzn.to/48kCxju
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW

#diabetesnerd #a1c #bloodsugar

48 21

YouTube Video UExHZFZ3SElja3FjV19RYzJKdndHNWNjXzFjTGhpOEpvSi4xMzgwMzBERjQ4NjEzNUE5

Guess My A1c!

Diabetes Nerd October 15, 2024 9:00 am

Rude Things Non-Diabetics Say to People with Diabetes SUBSCRIBE TO MY NEWSLETTER https://gingervieira.com/newsletter Yeah, please stop saying stuff like this to people with type 1 and type 2 diabetes. Rude. Thoughtless. Hurtful. And often very ignorant. When you shame us for having diabetes, scold us every time we eat anything, or harp on our blood sugar levels, you're not helping. Back off. Zip it. Shush. Don't forget to subscribe to my channel, like this video, and leave a comment! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. JOIN MY FREE GROUP • GINGER's T1D DIARY on the HONEY HEALTH APP: https://honeyhealth.app.link/J8X4Jw942h0 FIND MORE FROM GINGER VIEIRA • BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks • ARTICLES: https://www.GingerVieira.com/diabetes • PODCAST: https://podcasters.spotify.com/pod/show/type1tea • INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D • LINKEDIN: https://www.Linkedin.com/in/GingerVieira GINGER's DIABETES BOOKS Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ Exercise with Diabetes 👉 https://amzn.to/3RQd1NK Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7 Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0 When I Go Low 👉 https://amzn.to/48kCxju Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW #diabetesnerd #rude #diabetes #diabetessucks

Rude Things Non-Diabetics Say to People with Diabetes
SUBSCRIBE TO MY NEWSLETTER https://gingervieira.com/newsletter

Yeah, please stop saying stuff like this to people with type 1 and type 2 diabetes. Rude. Thoughtless. Hurtful. And often very ignorant. When you shame us for having diabetes, scold us every time we eat anything, or harp on our blood sugar levels, you're not helping. Back off. Zip it. Shush.

Don't forget to subscribe to my channel, like this video, and leave a comment!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

JOIN MY FREE GROUP
• GINGER's T1D DIARY on the HONEY HEALTH APP:
https://honeyhealth.app.link/J8X4Jw942h0

FIND MORE FROM GINGER VIEIRA
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks
• ARTICLES: https://www.GingerVieira.com/diabetes
• PODCAST: https://podcasters.spotify.com/pod/show/type1tea
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0
When I Go Low 👉 https://amzn.to/48kCxju
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW

#diabetesnerd #rude #diabetes #diabetessucks

53 24

YouTube Video UExHZFZ3SElja3FjV19RYzJKdndHNWNjXzFjTGhpOEpvSi44QzVGQUU2QjE2NDgxM0M4

The RUDEST Things They Say About Diabetes

Diabetes Nerd October 8, 2024 9:00 am

The 6 Dysfunctional Hormones of Type 1 Diabetes || DiabetesNerd DOWNLOAD MY FREE 80/20 DIET GUIDE: https://gingervieira.com/free-ebook/ Let's talk about the other hormones, beyond insulin, that get completely screwed up by type 1 diabetes. Nope, it's not just insulin! There are five other hormones indirectly affected by the attack on your pancreas. And these hormones play a big role in your blood sugar, your ability to lose or manage your weight, your appetite, and more. You were only given one hormone: insulin. GLP-1 medications should be critical in type 1 diabetes because they help your body compensate for the other five hormones you don't produce properly! Don't forget to subscribe, like this video, and leave a comment! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. JOIN MY FREE GROUP • GINGER's T1D DIARY on the HONEY HEALTH APP: https://honeyhealth.app.link/J8X4Jw942h0 FIND MORE FROM GINGER VIEIRA • BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks • ARTICLES: https://www.GingerVieira.com/diabetes • PODCAST: https://podcasters.spotify.com/pod/show/type1tea • INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D • LINKEDIN: https://www.Linkedin.com/in/GingerVieira GINGER's DIABETES BOOKS Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ Exercise with Diabetes 👉 https://amzn.to/3RQd1NK Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7 Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0 When I Go Low 👉 https://amzn.to/48kCxju Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW #diabetesnerd #ozempic #hormones #type1diabetes

The 6 Dysfunctional Hormones of Type 1 Diabetes || DiabetesNerd
DOWNLOAD MY FREE 80/20 DIET GUIDE: https://gingervieira.com/free-ebook/
Let's talk about the other hormones, beyond insulin, that get completely screwed up by type 1 diabetes.

Nope, it's not just insulin! There are five other hormones indirectly affected by the attack on your pancreas. And these hormones play a big role in your blood sugar, your ability to lose or manage your weight, your appetite, and more.

You were only given one hormone: insulin.

GLP-1 medications should be critical in type 1 diabetes because they help your body compensate for the other five hormones you don't produce properly!

Don't forget to subscribe, like this video, and leave a comment!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

JOIN MY FREE GROUP
• GINGER's T1D DIARY on the HONEY HEALTH APP:
https://honeyhealth.app.link/J8X4Jw942h0

FIND MORE FROM GINGER VIEIRA
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks
• ARTICLES: https://www.GingerVieira.com/diabetes
• PODCAST: https://podcasters.spotify.com/pod/show/type1tea
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira

GINGER's DIABETES BOOKS
Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0
When I Go Low 👉 https://amzn.to/48kCxju
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW

#diabetesnerd #ozempic #hormones #type1diabetes

94 11

YouTube Video UExHZFZ3SElja3FjV19RYzJKdndHNWNjXzFjTGhpOEpvSi41RTNBREYwMkI5QzU3RkY2

This Explains Everything: Weight Gain, Constant Hunger, and More

Diabetes Nerd October 1, 2024 9:00 am

Load More… Subscribe
Spilling The Tea On T1D

Type 1 Tea Podcast on Spotify

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Buy on Amazon

When I Go Low: A Type 1 Diabetes Picture Book

$10.99
By

Jax the Cat likes to play soccer, eat sandwiches, and ride his bike with his friends — oh, and he also has type 1 diabetes! For Jax, one of the hardest parts of living with type 1 diabetes is noticing how he feels when his blood sugar is low. One day, he goes on a walk to find other kids with type 1 and learns a few new things about low blood sugars along the way!

Buy on Amazon
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HAPPY READERS

Readers Reviews

Anna
Anna28 years with type 1 diabetes
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"I am so thankful for this book (Exercise with Type 1 Diabetes) ! Two days after reading this book, I was able to exercise without dropping low. Ginger gives wonderful examples as well as useful strategies to help you fine tune your insulin and exercise routine. This book is exactly what I needed! Buy this if you"ve ever struggled with lows after a workout!”
Lauren Bongiorno
Lauren BongiornoCEO, Risely Health
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"Ginger is the absolute Queen of taking complex diabetes topics and distilling them down to make them easier to understand and apply. This book is a must-read for anyone looking for more practical education around the topic of exercise and blood sugar management for T1Ds.”
CDCES
CDCESLiving with type 1 diabetes
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"There were a few times throughout my pregnancy (almost to delivery) that your friend-to-another friend empathy warmly reached off the pages and offered comfort only feasible from a fellow woman living with type 1 diabetes. It meant the world to me, thank you. We also recommend your book to all of our patients who are considering pregnancy with type 1 diabetes."
Steve Edelman
Steve EdelmanMD
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"I've been an endocrinologist for over 40 years and I've lived with type 1 diabetes for over 50 years. Ginger takes this very complex topic and breaks it down into a clear, easy-to- ready guidebook, offering tips and advice on important things to consider before, during, and after various types of workouts."
Diabettie
Diabettie living with T1D
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"This book is a life-changing resource on exercise with type 1 diabetes. Honestly, it completely revolutionized my exercise routine in the most dynamic way. I will always be grateful for Ginger's unwavering guidance regarding type 1 diabetes!"
Christine Fallabel
Christine FallabelLiving with T1D
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"Of course, I finished this in one sitting. Ginger makes an often confusing and difficult topic SO easy to read, understand, and actually digest with actionable advice. If you live with T1D and want to improve the how/when/why of exercise, this book is for you!”
Gary Scheiner
Gary Scheiner MS, CDCES
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"Finally, something for people living with diabetes who face the challenges of meshing exercise and sports with glucose management. Ginger's writing is easy to understand, relatable, and SENSIBLE. A must-have for all T1D athletes and athlete wannabes!”
Anna Kiff
Anna Kiff Living with T1D
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"I'm trying to learn how to avoid going low or high with my insulin coverage. The tips that Ginger shares are very helpful. Easy to understand! I've had T1D for almost 60 years, I still learn something new from the younger diabetics like Ginger who write books like this to make our lives better!"
Alanna Chambers
Alanna ChambersRD, CDCES
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"Really enjoyed reading this! It's packed full of insights and helpful tips to navigate exercise with T1D, while at the same time shedding light on the realities of the REAL struggles that come along with it.”
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Diabetes Nerd

About Ginger

As a freelance writer and diabetes content specialist, I create high-quality, well-researched, engaging, and empowering diabetes and health-related content for various audiences, companies, and platforms.

 

I have produced content for leading diabetes organizations and platforms, such as Diabetes Mine, Beyond Type 1, Beyond Type 2, T1D Exchange, Omnipod, mySugr, Diabetes Strong, Healthline, and more.

 

My expertise covers a wide range of topics, formats, and channels, including articles, videos, graphics, social media, influencer marketing, study recruitment, editorial management, and more.

 

My mission is to turn complex research and science into digestible and reader-friendly content that educates, inspires, and supports people living with diabetes and other chronic conditions.

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