“Emotional Eating with Diabetes” is an easy-to-read guide to overcoming the many challenges around food that can develop in a life with a disease that revolves around what we eat. With the non-stop focus on carbohydrates, protein, fat, and carobyhydrates, it’s almost impossible to avoid creating a disordered relationship with food. This book will help you build a relationship with food that leaves you feeling proud of your choices, never deprived, and with the knowledge that you are giving your body and your life with diabetes the compassion that you need and deserve.
Exercise with Type 1 Diabetes: How to exercise without scary lows or frustrating highs
$9.99A regular ol’ workout with type 1 diabetes is often very complicated! Frustrating highs and unexpected lows can drive some people with T1D to give up altogether. This book is all about helping you enjoy exercising again!…
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